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With over 50 different muscle building protein choices, if you are unsure of which protein shakes to try the one that really stands out from the crowd is Optimum Nutrition 100 Whey Protein. There is honestly nothing bad to be said about this product – it’s been tried and tested by millions. In fact, right from the very beginning of it’s existence Optimum Nutrition (ON) has raised the standard by which all other whey protein supplements are judged.
Optimum Nutrition 100 Whey Protein has won the Supplement Of The Year and Protein Powder Of The Year award for 2005, 2006 2007 and 2008, and it continues to be the main stay among many customers. A great tasting, easily mixable, high protein powder is just what most people are finding about it. Optimum Nutrition 100 Whey Gold Standard is the latest, 3rd generation product from ON 100 Whey Protein, and is described as even ‘better then ever’ by many consumers.
100% Whey Protein has approximately 24g of quality protein in just slightly over one-ounce serving, a high amount which means for those who require a high protein intake will get more servings for their money. It also contains a proprietary blend of Microfiltered Whey Protein Isolates, Ion-Exchange Whey Protein Isolates, Ultrafiltered Whey Protein Concentrate, and HydroWhey Hydrolyzed Whey Peptides.
The new Gold Standard Whey also provides you with even more whey protein isolates (WPI – 79% by protein weight) – the purest and most expensive source of whey protein available on the planet. HydroWhey makes the protein act faster, and Lactase and Aminogen digestive enzymes helps with absorption and digestion by your body.
In comparison with other popular choices on a market Optimum Nutrition Whey Protein also contains the least amount of fat and carbohydrates, another benefit when concentrating on building lean muscle or using whey protein in a weight loss regime.
Shakes are available in 16 delicious flavours, from apple pie to caramel toffee and many more, all of which mix well with milk and water.
Nutritional Information (per Serving) :
Calories from Fat: 10
Total Fat: 1g (Saturated Fat: 0.5g)
Total Carbohydrates: 3g
Glutamine and glutamine precursors 4g
BCAA’s (leucine, isoleucine, and valine) 5g in each scoop
(so there’s no need to take additional BCAA’s)
Protein blend (whey protein isolate, whey protein concentrate, whey peptides), cocoa (processed with alkali), artificial flavour, lecithin, acesulfame potassium.
Quick TIPS :
Consume 1g of protein per pound of body weight per day, combined with high protein foods and supplements. For even better results spread your daily protein intake evenly through out the day, over 4 – 6 meals.
Each 5lb tub has something like 75 – 80 servings (a serving of 100 whey is 30g) so if you’re looking for a month supply (assuming your are on 2 servings a day diet) you are better off with 10lb bag: will not only save you time placing orders every 2 – 3 weeks, but will also save you money on a shipping.
All the Best!
(watch this guy making his ON shake, he’s cool )
What Othe Blogs Have To Say:
Optimum Nutrition Gold Standard 100 Instantized Natural Whey Protein Optimum Nutrition’s 100% Whey Protein contains 24 grams of protein, only 2-3 grams of carbohydrates, 1.5 grams of fat and minimal lactose, the choice of brand is clear, now to decide what flavor and size!
100% Whey Protein Review – Optimum Nutrition Proteins are well known as body building blocks. It is the most essential nutrient for the body. Of all proteins, whey proteins are essential. 100% Whey Protein is manufactured using the Grade A domestic milk. The milk is processed at low temperature so that biologically active microfractions are preserved.
Benefits and Risks of Whey Protein Supplement producers have done a great job of confusing people. For the last 5 years the fitness community has devoured up whey protein. Studies proved that fast stomach emptying by many of the amino acids consumed via whey protein are burned up with enzymes. Whey manufacturers decided to increase the number of protein grams in a serving because more protein would have to be consumed, and more protein was sold.
What is the Most Biologically Available Protein on the Market? If you’re an athlete or bodybuilder looking to build lean muscle, you may be wondering what your best protein option is. The following article sets out to explain the benefits of whey protein and why it is considered one of the most biologically available proteins on the market today.
Project HUGE: Optimum Nutrition Whey Protein The Best Tasting, Best Mixing Protein Powder : I was asked what kind of protein powder I would recommend as a workout supplement. I’m sure as most people who work out do, I’ve tried a million different proteins over the years, constantly searching for that one drink that’s the right combination of nutrients, taste, and cost.
Whey Protein for Women A lot of clever marketing is targeting the female market these days, selling whey protein for women. Every fitness magazine you read will have articles and advertising selling special protein powders that claim to help you lose bodyfat and tone musclesMail this post